Hydrogen Peroxide Natures Amazing Molecule for Keeping Mother Earth and All of Us Healthy

Hydrogen peroxide (H2O2) is one of the simplest molecules on earth. It is also one of the most abundant. We find it in snow, rainfall, clouds, evaporative moisture and healthy cells of living creatures.

It is among the most important and powerful nutrients of life itself on our water planet. Hydrogen and oxygen, that is just one oxygen atom apart from water. H2O2 is the great cleanser which stimulates enzymatic response and keeps the world and her inhabitants healthy, clean and vibrant. Without it our oceans would be putrid, our soils and lands infertile and our forests bereft of the essential fungi, mosses, multitudes of invertebrates, and soil microorganisms that maintain the healthy biosphere we know as ‘Earth’.

In other words, without hydrogen peroxide in the life cycle, there could be no life cycle. Stimulating immune response, nourishing cells, fighting off infection and changing nutrients into energy, hydrogen peroxide has so many functions in the life cycles of living creatures that medical science and research have generated thousands of scientific papers and studies on its functions.

Of course, the concentrations of hydrogen peroxide in our environment and in our bodies is minute compared to the man made strengths and grades we are accustomed to nowadays.

This might explain why so many of us are so misinformed, misled and easily confused when it comes to hydrogen peroxide. We see 3% solutions foaming away in our sink, or on a cut on our skin and we immediately infer that anything as powerful as this must be dangerous, and should probably be avoided… The idea of a food grade hydrogen peroxide that is 10 times more powerful than the 3% solution definitely frightens us. But it doesn’t have to.

Hydrogen peroxide in the natural environment does not follow the modern paradigm of “more is better”. Those stronger solutions are exclusively intended for other purposes, such as decontaminating an environment polluted by standing flood water, or cleaning waste water in a treatment facility. And of course, to provide the fuel for that great modern adventure, space travel.

In nature, hydrogen peroxide collects in the atmosphere in tiny amounts, and rains down on the earth in quantities just large enough to provide oxygenation without delivering such a strong dose that oxidation occurs instead. Remarkable, really, how nature can be so accurate and ingenious that way.

New modern uses of hydrogen peroxide are experiencing a renaissance of sorts. It is proving effective as an ally in everything from the treatment of cancer to use as a safe sterilizing agent in food processing. It has been applied and approved in the treatment of diseases of fish in aquaculture systems, and as a remedy to banana blight and coconut palm scab.

Hydrogen peroxide atomizers are now used in operating rooms to decrease the risk of air borne infection during surgery. Another application of hydrogen peroxide is in plasma sterilization systems. It is also used in outdoor parks and recreation areas to eliminate contamination such as via parvo virus.

The Body Fat Percentage Range Of Athletes And Much More

Knowing your body fat percentage is very important fro several reasons. The most important reason why everyone should measure their body fat percentage is so you can distinguish between fat and muscle and find out if you are healthy. The goal obviously is to get rid of fat and keep the muscle. The other reason is so you could get important feedback. Losing fat permanently is all about making small adjustments in the process.

The average body fat percentage is a little different between males and females because the hormone estrogen causes women to carry about 5% more body fat than men. Men have about 17% of body fat and females 23%. Your body fat also increases and lean body mass decreases when you get older. The average American loses 6.6 pounds of lean body mass every decade after age 20. For example if you weight has stayed the same since the age of 20 until 45 then you still gained fat.

Having an average body fat level would not be ideal at all. Nobody wants to be average. The optimal fat percentage for people who are not athletes is around 10-14% for men and 16-20% for women. Reaching those levels is possible for pretty much everyone.

If you want to be ripped and look like a fitness model then you need to drop your body fat percentage even lower. It all depends of your goals and how much effort you are willing to put in. Here are a few example of athletes and their body fat:

Typical average body fat for athletes male female
Distance runners 5-10% 10-16%
Elite marathon runners 3-5% 9-12%
Sprinters 5-12% 12-18%
Jumpers & hurdlers 6-13% 12-20%
Olympic gymnasts 5-8% 11-14%
Bodybuilders, contest condition 3-5% 8-12%
Bodybuilders, off season 6-12% 13-18%
Soccer players 7-12% 10-18%
Baseball/softball players 10-14% 12-18%
Pro basketball players 7-12% 10-16%

So having too much body fat is obviously bad for your health. Health problems including diabetes, high blood pressure, cardiovascular disease, cancer and osteoarthritis. Men are considered borderline at 25% body fat and clinically obese at 30%, while women are borderline at 30% and clinically obese at 35%
body fat.

Exciting Opportunities And Jobs In Sports Management

Gone are the days, when a career in sports was generally associated with a national level sportsperson or an Olympic athlete. Nowadays, the scope of sports has increased by leaps and bounds; in turn, accommodating the graduates of sports management too. These graduates handle everything from the sports team, public relations, team promotion to the maintenance of sports equipments.

Job Profile

A sports management graduate can work anywhere starting from school/college/national level sports teams, public/private sports agencies, public relation firms, athletic departments, health gymnasiums to recreation organizations. Irrespective of the nature of organization, sports managers have to follow a hectic work schedule round the clock.

In addition to their routine work, they have to do extensive traveling along with the sportsperson or team and monitor the practice sessions too. They are also responsible for maintaining the public relations and taking the necessary steps for sports or team promotion. In a nutshell, they are the whole and soul of the sports or sports team they opt for.

Job Opportunities in Sports Management

Sports managers can offer their services as a sports agent, sports scouting agent, sports equipment manager, athletic director and sports retail store manager.

A sports agent works for a professional athlete managing his finances, negotiation, endorsement deals and sports contracts. Scouting agents work in tandem with coaches and sports agents to assess the performance of college level players and evaluate the probability of their absorption into the national sports team.

The sports equipment manager takes the full responsibility of team’s sports equipments and is involved in directing the equipment production, purchase, repair and regular maintenance. As an athletic director; a sports manager makes, arranges and manages athletic events. The operations and management of a sports retail store (selling equipment, clothing and footwear related to all kinds of sports) is looked after by a sports retail store manager.

The sports management graduates can try for a large number of jobs in sports management waiting for them in the job market. Wide scope of sports career not only allows them to work but also to experiment, to obtain high bracket salaries.

Measure To Look At When Designing A Good Athletic Field Construction

The athletic field construction require unique specifications to ensure that the quality of the site is retained. These sites are majorly used for athletic events such as competition and the training. The games participated in athletics is very many in number and so this poses a comprehensive and complexity of these fields.

The ground must provide good and safety playing ground for the players. In addition to this, the ground must be of good footing and appealing appearance. When grounds are well made many people especially the athletes will be attracted to the site hence increasing the revenue.

The development of these are somehow unique in one way or another. The games played here are very complex. The building therefore depends solely on the types of games expected in the stadium. These may include long jump, the track events and even javelin as well as the high jump.

There are several specifications that require proper look when constructing the grounds. The production and maintenance of the grounds and the turf depend on the type of grass used in the ground hence the best and soft grass is required. The place should have good and efficient soil drainage system, proper seedbed preparation and adequate fertility for the grass.

The place must be well equipped with the modern lighting systems and security detective gadgets. The security of the fans and the player should be given a lot of emphasis. In most cases these forum acts as the best place to launch a terrorist attack, hence there is high need to ensure that proper security measures is employed in the site during and after the games.

The entrance and exit gates must be good and large enough to prevent any delay that may be caused by the crowding of the fans during the entry and exit times. Fans are usually many in number and this call for a larger gate space. The gates should also be placed at numerous spots along the fans so that the entry and the exit points are just enough.

There are three major type of ground being constructed. That is the natural soil field, the soil less and the modified soil ground each with different unique characteristics. The natural soil is one constructed using the natural soil and is commonly found in learning institutions. Their overall cost is cheap since the soil used is the common natural soil.

The soil less involves the complete replacement of the natural soil with the sand. The grounds are supplied with enough sand particles of good sizes to enable good drainage systems in the field. However they are the most expensive type since the building requires the transportation of sand to the site.

The athletic field construction is a very important activity. Good designs results to good structures and facility which assists the trainers get the best services and training to improve their skills and make them more competitive. Good grass when used in these fields offer some form of comforts to the trainees. It should also have good physical appearance with the good locations of the sites for every game in the site.

Get Rid Of Back And Lower Body Aches

Lots of us live with back and lower body pain on a daily basis, for an entire lifetime. Here are two easy ways to relieve this pain.

– Do the downward facing dog stretch every morning. Here’s how to do it.

1. Come to your hands and knees with the wrists underneath the shoulders and the knees underneath the hips.

2. Curl the toes under and push back raising the hips and straightening the legs.

3. Spread the fingers to increase your base.

4. Outwardly rotate the upper arms broadening the collar bones.

5. Let the head hang.

6. Rotate the thighs inward, keep the tail high and sink your heels to the floor.

7. The distance between the hands and feet should be the same in these two poses. Do not step the feet toward the hands in Downward Facing Dog in order to get the heels to the floor. This will happen naturally as the muscles lengthen.

Beginners should stand in front of the wall with your hands on the wall, shoulder width, below shoulder height. Keeping your feet at hip distance, slowly back away from the wall, using the same principles of position as above but slowly moving into an open chest and collarbone position.

This stretch should be done for three sets of 2-3 minutes, with 2-3 minutes of rest in between each set.

– Wear green Superfeet insoles to give your body proper alignment, as many shoes do not provide adequate support. The green Superfeet is the gold standard of insoles. Designed to work with shoes whose sock liner is removable, it is the work horse of the Superfeet line. The proven insole choice for athletic companies worldwide fills the need of the customer demanding maximum relief and support. The insole works well for:

1. People suffering from shin splints, plantar fasciitis, IT band syndrome, and knee pain.

2. Athletes who need motion control or maximum cushion.

3. Walkers or runners with stable feet but do lots of mileage per week.

4. Shoes used for running, walking, basketball, football, skiing, hiking, or just plain working hard.

5. People looking for a robust, long lasting insole. Superfeet last anywhere between eight to eighteen months.

Wholesale Nike Sneakers At Desirable Prices

The initial line of Nike sneakers was launched around 1964. They may be a worldwide dealer in sportswear and other related gadgets manufacturer. There’re world major supplier regarding athletic shoes and also apparel. Virtually any major Mujer Zapatillas Nike Free Run 3 sports event you experience and there is hardly a time frame when this brand seriously isn’t featured among the players. Several famous sportspeople are already endorsing Nike offerings about the an electronic media to get a bit now. Suprisingly low moisture content gigantic economy around the world and plenty of youngsters the ones of almost any age and sexual intercourse are loyal to this manufacturer because it provides were living a lot the topic all these years. Doing it sells it’s products in order to retail balances, through NIKE-owned reseller, such as outlet stores and web sales furthermore with a blend of impartial repetitions found in throughout 170 nations around the world.

As it is the brand branded to the running shoe the end valuation on the running shoe always sums up to substantially higher premiums. However, you will discover alternatives connected with attaining the similar Mujer Zapatillas Nike Free Run at slashed all the way down prices. These sneakers are the wholesale designs your very own Nike shoes and boots. At footwear is produced in shops around the world like Indonesia because the effort is cheap considering the fact that explicit final destination price tag formulation are also somewhat cut down. For getting shoes completely these interbank designers pores look way to pick up terribly low-cost discounted price ranges on your choice brand of comfortable shoes. This is without the presence of middle men comprising of retailers who also add on price ranges to the concluding product that have taxes and therefore shipment price ranges.

Your powerful approach of obtaining get in touch with these vendors is via internet businesses. The world-wide-web are a wide make for most people transactions immediately. The vast majority of services are conducted web and for the reason that locating the internet happens to be produced at minimal costs it’s a really beneficial version of sales made for the network marketers together with consumers. These products presenting ones own products to the adequate website so that you have sufficient connected with communication all the companies they give allowing it to choose knowledgably the design of deciding from the type of shoes written. The quality of this item isn’t a unlike the original the moment you choose to do actually purchase the product you’re going to be the pleased person who owns a couple Nike sandals of which no could very well genuinely make out perhaps bought at some of these marked down estimates.

One has a wide selection of wholesale Nike sandals resorts easily obtainable in the shape having to do with Nike Sandals, Nike Air Push 3, Nike Jordan sandals resorts, Nike Fresh air Chunk shoes, Nike The air Dous shoes and boots, Nike Shox shoes, Nike ACG sandals, Nike Rift shoes, Nike Kobe sandals resorts, Nike Fresh air Yeezy athletic shoes, Nike Air Skt sandals, Nike RT1 shoes, Nike The particular Huarache Light Rush shoes, Nike For nothing shoes, Mujer Zapatillas Nike Free 5.0 V4 , Nike Blazer sneakers, Nike Pinchot LE shoes and boots, Nike The air Weaved shoes and etc .. Subsequently proceed to be the recommended the one which appreciates to buy the most efficient shoes during the best percentage rates.

Wheelchair Options

Not all mobility equipment is the same. Today, you have so many options when it comes to choosing high quality mobility equipment that not only fits your physical needs, but also your desired lifestyle. Mobility technology advances every year; if you have not had a chance to check out the upgrades available to you, you might be missing out.
Sports wheelchair: Are you athletic? Sports wheelchairs will satisfy your active side by allowing you to explore on the court, in the gym, and even on the dance floor.

Beach and all-terrain wheelchair: Beach wheelchairs can get you around on sandy or wet surfaces. All-terrain wheelchairs are designed to navigate those unpaved paths and rocky trails you have had your eye on.

Self-propelled manual wheelchair: If you have or want to build upper-body strength and you like the close connection between you and your chair, a manual chair may work for you. You will move around by pushing in the hand rims on the two large wheels on either side of you. Manual wheelchairs can be customized to work with only one arm or with your feet. Hybrid power-assist manual wheelchair: This wheelchair is just like a manual, but it has battery-operated power that senses when you need a little help, up a hill, for example, or over bumpy terrain.

Power wheelchair: A power wheelchair also called a motorized wheelchair or electric wheelchair does all the work for you. You control the speed and direction with a control panel, usually a “joystick,” which can be customized to best serve your abilities. Some chairs can maneuver in tight spaces, and some can`t. Be sure to match your chair with your environment.

Caregiver assisted manual wheelchair: In this type of chair, your companion will push you from behind. Narrow versions are available to transfer you from one place to another. Wheelchairs Sized to Fit
Wheelchairs have a variety of options that help you feel confident and comfortable. Tall, short, large, or small, you should feel like your wheelchair is a natural fit for you. You should also feel like it is built to last a sturdy, well-built wheelchair will offer more years of comfort and safety. Take a seat: Does wheelchair feel like it is the right height, width, depth, and incline for your body type? Rest your feet: Do your legs and feet feel secure and comfortable on the footrests? Lean back: Is your back well-supported and comfortable? Take charge: Are you able to easily maneuver and control the wheelchair while you are on the move? Get yours custom: Will the chair handle any customizations you want or need? Remember, the light-weight, customizable, comfortable, easy-to-use wheelchairs may cost a little more, but when it comes to living a life without limitations, you should focus on your long-term needs. Be sure to ask your mobility dealer about offsetting costs with disability benefits, government funds, or other ways to get what you really want.

Fitting Your Wheelchair to Your Van

Be sure that the wheelchair you choose fits the handicap van you drive. Honda Odyssey, Dodge Grand Caravan, and Chrysler Town & Country minivans are all popular choices that handle wheelchair conversions well. Full-size vans have even more room and customization and luxury options. It is very important that your wheelchairs or scooter, wheelchair van, and wheelchair lift all fit together nicely.

Air Jordan Shoes – The Symbol of Privacy, Functionality and Brilliance

Jordan is one of the most popular basketball player inside NBA. The NBA is really a expert basketball levels of competition that is watched by hundreds of thousands of individuals worldwide. To comprehend why Air Jordan sneakers have such a massive effect on supporters, it’s important to to begin with realize slightly about Michael Jordan.

Jordan plays the position of your shooting guard. Often, he has three numbers that he wears on his jersey for the duration of competitions – 23, 45 and 9. One of the most properly recognized amount is, of course, number 23. So if you see any individual strolling down the road having a amount 23 in the back, which is a Jordan fan.an.

As a shooting guard, Jordan was unbeatable. Inside 1990-91 period, Jordan helped the Bulls to finish 1st within the division – something that has not took place for the past 16 several years. In the Eastern Conference Finals, the Detroit Pistons (a further good group to watch) was awaiting them. By then, everyone knew what Jordan could do. So that they started providing him lots of consideration. They’d to double and triple team him to try out and reduce him from scoring. The good thing is, Jordan was clever ample to change tactic and resorted to passing. The Bulls went around the win the sport.

Jordan was perfectly recognized for his scoring capability. He had velocity and terrific jumping capacity. He took element in a lot of slam dunk competitions when he was younger. Inside beginning, he only managed to win since the initially runner up. But even then, the enthusiasts have been rooting for him. His greatest dunking feat came inside the form of taking off through the totally free throw line. He would start off his operate from a person stop of the court. Having a couple of good strides, he coated the duration on the court and he would consider off around the absolutely free throw line. Supporters would then see him floating towards the basket and all of us would cheer wildly when the ball went straight into the basket. It absolutely was a extraordinary demonstrable of Jordan’s jumping ability.

That earned him the popularity of Air Jordan. Everyone started off calling him Air Jordan because he could actually float on air when undertaking his dunks. In the course of aggressive video games, his competition uncover it hard to avoid him thanks to his great athletic skill.

Jordan then went on to start his very own brand name of basketball sneakers – the Air Jordan sneakers. These shoes are available in a lot of different colors and styles. It is actually presently getting marketed by Nike, a major brand name while in the sports activities marketplace.

Quite a few enthusiasts worldwide started off to wear Air Jordan footwear in basketball video games. Being a large amount of homework had gone in to the shoes, the pricing was high-priced when the shoes arrived in to the market. Having said that, with prevalent adoption on the shoes and enhanced technologies, the pricing has occur down a good deal in recent times. TodayArticle Search, you can buy a pair of retro Air Jordan footwear for less than a hundred USD.

Remember to provide along a pair of socks when jordan shoes ‘re searching for footwear, if you’re not by now putting on a pair. Attempt on a pair of shoes that you like and walk about with them on for a couple of minutes so that cheap jordans can get a excellent come to feel of how your foot sits in them. Get your time generating the correct selection for your feet so that you don’t need to have to return your new footwear in a few days.