Gymnastics Leotards – Where Do They Originate From

When you watch the gymnastics competitions, you would notice how these gymnasts are very confident in their costumes. These tightly skin-fitting clothes enable the gymnasts to move freely and confidently, in both trainings and competitions. But this costume is not only for gymnasts; many other types of athletes and performing artists get to wear the costume as well when performing. Since gymnastics requires a lot of challenging movements, the gymnastics leotards are the most fitted clothes for such performances.

Gymnastics leotards are really designed to resolve the problems with uncomfortable movements due to wearing loose clothes while performing. This gymnastics leotard is a piece of apparel that can be worn during sports and athletic performances. The design of the garment is as simple as one-piece apparel usually covering the chest and the abdomen but exposing the legs. There are leotards designed with long sleeves while some are short-sleeved or even sleeveless ones. Until not long ago it was mandatory that competition gymnastics leotards will be long sleeved but this requirement is already removed. If the athlete is shy or not comfortable with the skin exposure, you can find them wearing sort of tight cycling shorts to cover the legs. A modified version of this gymnastics leotard is the unitard which comes out with long leg coverings and long sleeves to fit this specific requirement of some athletes.

One thing to note is that these garments are unisex. It has been an issue of controversy over the years whether they should also be worn by men especially since most adverts and sales mostly target women. Various design houses have, however, come out to refute these claims and have even gone forward to not only market the garments to men but also design various leotards that are able to conform to the physical needs of male wearers. The only major difference between the men and women leotards is that men’s leotards are low cut around the groin area and are very low cut below the chest. They are also usually polo necked though this has since moved become another unisex feature of the garment.

The gymnastics leotard is worn for a wide range of activities. Gymnasts, thespians, circus performers, acrobats, athletes, and dancers can wear them. You can also put them on when going to the gym as they offer great support for the body. If you wish to wear the leotard as a casual garment then you can accessorize it with a belt or other additional garment that suits your fashion sense.

The gymnastics leotards actually came from France in the 19th century. Sports, especially the acrobatics, became popular in France not only because of the quality performances made by one person, but also because of his invented costume used during his performance. It was Jules Lotard who introduced this type of costume to the world of sports and is remembered until now.

He designed it to display his muscles and to enable him have unrestricted movement during his performance. At the time he referred to the garment as ‘maillot’ but as time went by and many years after his death the name leotard was coined. The garment was originally restricted to men’s acrobatic shows but was later incorporated and modified into a women’s garment. The result is the current one-piece swimsuit that is worn by women when swimming or the gymnastics leotard used for the various types of Gymnastics. Around the late 20th Century, wearing a leotard was not only restricted to sports or other physical exercise but had become a fashion statement in most parts of the world.

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Fun Ideas You Can Do With Shadow Box Frames

Do you have a special keepsake or souvenir that you want to share with others and keep protected? Then, a shadow box frame is the perfect solution.

Shadow box frames allow you to create a unique and personal display of your keepsakes. Imagine your pictures from school, birthdays, graduations, weddings or any other special occasion being proudly displayed in a shadow box frame by themselves or with small mementos of that special time. A childs accomplishments, like a sports photo along with medals or other sports items make a wonderful shadow box display. Shadow box frames can be hung on a wall or placed on a flat surface for an eye catching display.

Shadow box frames come in a wide variety of colors, shapes, sizes and depths to accommodate almost anything you want to display. They come in a variety of standard colors like white, walnut, blue, green, red and basic black colored frames. A standard ready made shadow box can be found in either a rectangular or square frame shape with depths ranging from to 1 . You can also have a custom shadow box frame made if you want a unique shape or need a deeper shadow box (up to 7 deep). Custom shadow box frames can be made to hold collector plates, flags, sports jerseys and memorabilia and just about anything else.

Shadow box frames allow you to display your special pictures or unique collectibles while protecting them from damage. There are many items that are perfect for displaying inside a shadow box. All you have to do is use a little creativity and you’ll find lots of ideas. Here are a few ideas you can do with using a ready made shadow box frame:

1. Post major news events that touched your life. Maybe you or a family member had their achievement headlined in the newspaper. You could protect and share your news clippings in a shadow box frame along with other meaningful tokens.

2. Do you have a precious collection that stays hidden away in a box? No matter what you collect, you can show them off in a shadow box frame while keeping them clean and protected. This could be an old spoon collection, letter openers, political pins, and just about any other small collectible item.

3. Are you proud of your flower garden? Save those beautiful blooms by drying them and displaying them in a shadow box. Preserve your garden indoors with a display that will blend with any decor.

4. You can proudly frame athletic accomplishments whether they’re your awards or your kids. Medals and ribbons shouldn’t be hidden away in a box but should be displayed proudly.

5. Are you an ocean lover or beachcomber? You can show off those beautiful shells you have collected over the years. A shell collection in a shadow box frame will bring a smile to your face when you reflect back to all of the special memories of the ocean.

6. Have you collected items from sporting events? Show off your team spirit with a shadowbox frame display. How about a special concert you attended? If you collected items from a favorite musician, protect them and display these fun keepsakes in a shadow box frame.

A shadow box frame is the perfect solution for displaying anything that is important to you. If it is special enough for you to save and collect it, don’t hide it away. Display your memories and mementos so you can be happily reminded of those special times every time you see your shadow box frame.

Bulk Up Naturally At Home

It can be pretty daunting to visit a gym full of muscular athletic males, brimming with testosterone, when you are still at the skinny, not too confident stage. Thats why many people crave such an athletic looking body, but cant bring themselves to join. For this reason, the advice below can all be followed in the privacy of your own home. Later on, of course, when you have created your own body to die for you can get down the gym with the rest!

Firstly, lets address the food issue. Eating a diet of junk food isnt going to work here. You need to start consuming high quantities of lean meat and fish and thats not from the fish and chip shop! In addition to that you must add lots of carbohydrates in the form of Rice, Pasta and Potatoes, accompanied by vegetable and fruit. Good fat is important, such as oily fish containing Omega 3. This will help to boost your immune system during heavy training. Also plenty of water is essential to flush your system through, clear out the toxins and keep you well hydrated, as during exercise you sweat out a lot of salts and minerals. Eating often throughout the day is beneficial as it keeps your metabolism regulated.

Now to exercise. Running builds up stamina in a very simple but effective way. You can use a treadmill, but it can be far more enjoyable to just get some fresh air and see some sights as you run along. This mainly builds up your legs, but also uses abdominal muscles.

Now to your upper body. Sit-ups or abdominal crunches, press-ups, weight lifting, squats and any form of resistance training is beneficial. Plenty of detailed information on these exercises is available. As you become stronger and fitter, increase the amount of weight you are lifting and the intensity of the exercises. If you miss sessions because you dont feel like it, or dont put much effort in, you will not get the results you want.

There is always the opposite end of the spectrum where you could do too much. This can be very dangerous as over-exercise releases Cortisol which uses muscle tissue and increases the storage of body fat. Around 45 minutes maximum of daily weight training should be sufficient to build up muscle.

Always take advice and proceed along a scientific and structured course. There is no instant fix that can give you a muscular body. It all takes time, patience and commitment.

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Learning More About Athletic Shoes

Would you like to go and run around, but you cant for the reason that your feet hurts easily, for being flat? Well, theres no really need for you to worry, for the reason that you could surely get a pair of running shoes for flat feet.

It should be noticed that this kind of shoes are different to standard shoes that normal people usually wear. With flat feet, you can get many problems when you are running, and this problem is characterized by what is called overpronation. The overpronation is the one signifying your foot rolls inward a lot whenever you keep up your feet on the ground.

Generally, the running shoes for flat feet are somewhat labeled as a motion that controls the running shoes, and so are also develop to fit with regards to your running style. Such shoes are designed specially to absorb the collision of your feet with the ground resulted by the overpronation. On the other hand, they are then created for shielding down your ankle joint by the midsole offering you extra padding. It is simply to say that running shoes are perfect shoes that can overcome your overpronation problem and to avoid your feet from getting hurt. So, if you are thinking about where to get running shoes, then here are some of the tips for you:

– Your weight One of the important aspects to consider about these shoes is your weight and how your foot moves when it strikes the ground. It is the outside of your heel that makes the contact with the ground, and then it follows by the foot rolls slightly inward. Thus, the push off comes from big toes. The rotational movement from the outside of the heel is what so-called pronation. So, prior to buying running shoes, considering your weight would always be essential.

– Health problems- keep in mind, if you did not choose the right type of running shoes for flat feet, you may end up suffering from different health problems. As the result, there will be some instabilities at the flat area of your feet and the upper part of your leg. Serious accidental injuries in feet and knee will possibly happen if such conditions are left without any preventive effort. Your stability will be affected, resulting up into controllable movements of your body.

– Price range It is certain that different companies offer their products in different models and price range. Therefore, the most suitable price for a pair of running shoes is somewhere in the middle of the price range available. Any idea that the expensive ones are the best is certainly wrong thoughts. However, certainly the cheap shoes are also not the good ones for you. Considering shoes, which have been made according to the runners workout routine, have its shock absorption properties and good padding for your overall flexibility.

So, there is no time for you to hesitate. Simply try to apply those tips mentioned above and give yourself the chance to get the best running shoes that suits your best feet.

Ohio State Buckeyes Girls Of Osu And Men Of Osu Calendars

The History of OSU Calendars Is As Colorful As The Scarlet & Gray Itself

Since 1982, Girls of OSU and Men of OSU calendars have been making history. More than a dozen versions of OSU calendars have appeared in the last quarter century, featuring Ohio State students – and some professional models – in various states of dress (and undress).

More than other universities, Ohio State University seems to be an attractive place for publishing pinup calendars. If South Bend is known for gold “domes” and Gainesville is famous for funny mushrooms, then college calendars (and controversies surrounding them) have put Columbus on the map. OSU’s thousands of loyal alumni are a network of ready customers spread across the country, eager to relive their college days with fun-oriented calendars.

Sean Ashbrook, who published several calendars featuring students of both sexes, gives insight to the marketability of calendars: “To make a profit with a calendar of female Ohio State students, you must appeal to Ohio State Alumni. Alumni men are eager to buy calendars featuring college girls – harking back to fun days on the Ohio State campus …carefree times before paying bills and changing baby diapers. In contrast, Campus Men Calendars targeted fans of Abercrombie and Fitch male models – people nationwide – not just OSU alumni – who find college guys attractive.

Ashbrook said the male calendars’ photos were always more provocative for several reasons: college males find it more acceptable to pose semi-nude and the market rewards risqu photos with higher sales.

“Moreover, parents are more comfortable with their sons disrobing, rather than daddy’s little girl doing do,” Ashbrook said.

He notes the irony and sexism in the naming of female versus male calendars. Females who appear in calendars are usually referred to as “girls”. However, males who appear are referred to as “men.” “It says that when women pose for a calendar, they are being less mature than when males pose.”

1982 – Calendar Men are Born
After years of OSU calendars published by Pi Kappa Alpha fraternity, featuring female students and models, the first known calendar featuring males is published by Evelyn Moore of Groveport, a Columbus suburb. Moore was inspired to create “The Men of OSU” after viewing a P.M. Magazine television show about a University of Michigan-themed calendar, featuring male students. This first male calendar is strictly black and white and shirtless.

1983 – OSU Calendars Go To The Dogs
Inspired by the many students who exercise their canine companions on The Oval and in Mirror Lake, OSU students Cary Gregory, Jim Kargiotis and Tim Brown publish “The Dogs Of OSU” calendar.

1986 – OSU Calendars Come Of Age
Buckeye student entrepreneurs Scott Jordan, Tony Campagni and Ed Allen publish the “Buckeye Men” calendar in color with wholesome photos.

1987 – OSU Calendars Get Philanthropic
Ohio State’s Alpha Gamma Delta sorority publishes “Faces Of A Crowd” black and white calendar, featuring fully clothed frat boy/students. Profits benefit the Juvenile Diabetes Foundation.

1988 – America Wakes Up To OSU Calendars
OSU sophomore entrepreneur Sean Ashbrook releases “Images: Men Of The Scarlet & Gray” full-color calendar, featuring swimsuit-clad male students. Legal threats from the university administration draw national attention to Men of the Scarlet & Gray.

1989 – No Gender Bias In OSU Calendars
Publishers follow-up with two black and white OSU calendars: “Women Of The Scarlet & Gray: Legends” and “Men Of The Scarlet & Gray: Legends.” Each has an “underwear model” theme that pays homage to popular Calvin Klein underwear advertising.

June 1990 – OSU Calendars Become A Small Business
Success with the underwear theme causes the calendar operation to be expanded, producers travel with a company of photographers, models and assistants to Florida beaches to photograph “Women of the Scarlet & Gray” and “Campus Men.”

September 1990 – Where OSU Calendars Go, Scandal Follows
Publishers release the full-color “Women of the Scarlet & Gray” and “Campus Men” calendars amid published reports that several of the female models are not Ohio State Buckeyes, including two who are high school students. An uproar ensues. Publishers receive complaints form alumni and stores pull the calendars from store shelves.

1991- Even Playboy Appreciates OSU Calendar Females
Four students who appeared in the 1991 “Women of the Scarlet & Gray” calendar are selected by Playboy magazine to appear in its “Girls of the Big Ten” issue. Later in the year, publishers release the full-color 1992 “Women of the Scarlet & Gray” and “Campus Men,” featuring only Ohio State students. Cindy Cooper, daughter of OSU Head Football Coach John Cooper, is “Miss —–.”

1992 – Is That Oprah Calling?
Publishers release the 1993 “Women of the Scarlet & Gray” and “Campus Men” calendars, both photographed in full color in Key West. Producers from the Oprah Winfrey Show take notice of the male calendar’s more suggestive photos and invite a male model to appear on the air.

1993 – Campus Men and More Campus Men
Publishers release two OSU male calendars. One titled “Cool: College Hunks” shows students fully clothed in Miami Beach. The second, “Hot: University Hunks” depicts the same students in semi-nude photos in Key West. Not to be outdone, L’Esprit Models, a Columbus agency, publishes “Scarlet & Gray Calendar: Ladies Edition,” also photographed in Key West. After filing suit against the female models for showing up late at promotional events after the calendar was released, the court turn the tables and award judgments against the modeling agency for too harsh a contract.

1993 – OSU Male Calendars Meet Racial Equality
African-American male students take center stage as OSU graduate student Jarralynne S. Fletcher publishes a full-color “Black Men On Campus” calendar for 1994.

1996 – Haven’t We Seen These Guys Somewhere?
“Hot: University Hunks,” is re-released with new dates as a 1997 calendar and sold nationally through magazine ads.

August 1999 – See You In Court
The Ohio State University files a lawsuit in U.S. District Court to block publishers from distributing the already-printed 2000 version of “Scarlet & Gray Girls.” University lawyers claim the title infringes on an unregistered trademark belonging to OSU. They argue the decades-old fight song Buckeye Battle Cry contains the words scarlet and gray making this phrase the property of Ohio State. They also say calendar photos depict females in team-issued OSU athletic uniforms. Ashbrook knuckles under and allows the university to destroy all 10,000 copies of the female calendar.

September 1999 – Down But Not Out
Publishers re-shoot three photos from the “Scarlet & Gray Girls” calendar and release “Campus Girls: Final Edition.” It becomes his last calendar featuring female students.

October 1999 – Sean Ashbrook releases a version of the “Campus Men” calendar for 2000 that is photographed in Florida and sanitized of all OSU references. Producers from The Jenny Jones Show contact four of the male models to appear on air.

September 2000 – Sports theme
Sean Ashbrook publishes the 2001 edition of “Campus Men” with a new theme of titilating photos of college varsity athletes in various stage of undress. Producers chose black and grey athletic uniforms without obvious OSU connections.

September 2002 – Number 16 and Out!
Campus Men publishes the 2001 edition of “Campus Men” It is their 16th and last men of OSU calendar.

September 2003 – Angels fly across campus
Male calendar model John Wong publishes a female calendar with his roommates. Titled “Campus Angels”, each photo shows a campus coed wearing white angel wings in honor of Victoria Secret advertising.

September 2006 – Girls of OSU Back on the Beach
Company titled “Student Body University” shoots a swimsuit calendar of Ohio State Buckeye female students. In a twist, they title it “Girls of OSU” in contrast to the use of “Scarlet & Gray” for 14 years. Female calendars had not used “OSU” in the title since 1982.

Here Are Some Different Types Of Jogging Strollers For The Athletic Parent

Here Are Some Different Types Of Jogging Strollers for those who want to exercise while they are taking their child out for sun and fresh air. Decide what you want from your stroller. Decide your budget. If you want a stroller you will use everyday then you will need to spend more to buy one with a more durable frame.

Strollers come with different sized wheels. Remember, small wheels create a smoother ride while larger wheels help in rough terrain. Different wheels for your stroller will help decide what terrain you’ll be jogging on.

Going up and down curbs is easier with larger wheels. Large wheels on strollers make for a better, smoother jogging experience. Smaller wheels are great for the mall. Just because it is called a jogging stroller does not mean you have to jog behind it.

A great choice if you want to just walk your child. There is the swivel wheel or the fixed wheel type of stroller. The swivel wheel is like the wheels you will find on the front of most shopping carts. They are made to take turns easier than a fixed wheel.

Fixed wheels are for just one direction and turning corners you will need a wide birth. If you are using the stroller to jog you will want to order one with fixed wheels rather than swivel wheels. The fixed wheel stroller has more stability when you are running.

Some strollers come equipped with shock absorbers or added suspension. If you plan on using your stroller on rough terrain you will want to order one with shocks and added suspension.

There are many different stroller types. The important part is that you keep safety your number one concern. Your child should always be strapped into the stroller if you plan to run with the jogging stroller.

Make sure you are familiar with the path you are on. Some people like to walk through the complete area they plan to run on before they actually run. Holes or obstacles won’t be a problem.

As long as you keep safety in mind this is a great way to get exercise for you and your child.

Essential Protective Gear – Athletic Mouthguard

Essential Protective Gear – Athletic Mouthguard
The Athletic mouthguard has come a very long way from the beginning where a mouthguard was block of rubber gum. However, the purpose remains the same to protect the mouth and jaw from trauma during sports. The first athletic mouthguards were reportedly used for boxing but have gradually become popular in any sport where there is danger of trauma to the mouth.
Athletic mouthguards are mandatory in many professional competitions including martial arts, soccer, and boxing. Schools and junior teams may also require the use of the athletic mouthguard to protect young athletes teeth and mouth.
Although the original mouthguards were bulky and fitted poorly in the mouth, they did provide some protection. Today there are designs that are more advanced and materials and the protection provided by these devices is far superior. There are three different types of athletic mouthguards available but many variations between the types.
The most well fitted and secure of all is the dentist fitted custom athletic mouthguard. A dentist fits these protective devices after a brief and painless visit. The impression is then sent to the manufacturers lab where a mouth guard is especially made of acrylic for that athletes mouth. Choices in colors and in applied logos are available from better manufacturers. However, the real appeal is that these athletic mouthguards fit snugly. Dentist fitted mouthguards do not interfere with speaking or breathing as less well fitted types made of inferior materials might.
There are some types of athletic mouthguards called boil and bite. These mouthguards are home fitted and although better than no protection, this choice doesnt usually seat as securely and can thin during the fitting process leaving the lips or jaw or teeth more vulnerable to damage.
The final type of athletic mouth guard is called off the shelf or stock. This type of mouthguard allows only trimming to fit and provides the least protection in most cases. Athletes take their equipment seriously and you would almost never see a professional player wearing anything but a dentist fitted custom mouth guard. That is because with many sports no matter how enjoyable they are, there is also the risk of injury to the mouth or jaw. Because losing a tooth to a sports accident is not only expensive but also time consuming most athletes and clubs prefer to avoid injuries with a protective mouthpiece.
Junior sports leagues, schools and other athletic organizers will often require young athletes wear athletic mouth guards during practice and competitions. Growing bones and teeth can easily be injured in the heat of intense competition or game play and the mouth guard protects against some types of traumas.
The flashy variety of colors appeal to both young and more mature athletes and mouthpieces are also engraved with the owners name. Some companies can apply Logos and school colors so that the athletic mouth guard matches the school or team colors exactly. This is a novel way to encourage wearing an athletic mouth guard as well as to show off their teams colors.

Resource Box:
Frequently asked questions from our Dentist, Get help online via phone call. Fortress Mouthguards are manufactured by Race Dental, Sydney’s largest dental laboratory.

Converse All Star Sneakers Sale A Trendy Choice

For approximately a hundred years, Converse Chuck Taylor All-Star have been an United states and Canadian civilization megastar. It was 1917 in Malden, Massachusetts when Marquis M. Converse and the Converse Rubber Shoe Company presented the world the very earliest Converse All Star Sneakers Line.

It turned trendy speedy because it’s tough,economical and easily available. A high school basketball player moving up in his athletic career was employed as a salesman in 1921 and altered the shoe line’s destiny. He added ankle bit to the All Star basketball shoes which is now extremely famed. Chuck’s name was included in the All Star patch in 1930 despite the fact that he had not received accept on this endorsement.

The Converse sneakers were ment for basketball courts but as time goes by several sport shoe producing companies appeared. It has initiated a fashion statement between movie stars. James Dean was caught using Converse Chuck All Star shoes which gave the shoe line its access in the trend world. Other existing day movie stars like Ben Affleck, Joey Ramone and Kurt Cobain were also seen using it.

This well-liked selling shoe changed over the years though. The brand worked with globally known developers like John Varvatos and Comme des Garons. Converse all star sneakers now varies in height, there are low tops, high tops and X-Hi style. There is also a wide array of options when it comes to color and designs. Converse all star sneakers sale have followed together with time yet it has remained a classic.