Career Profiles and Job Prospects for Athletic Director

Days when the schools and colleges were confined to academic studies only are long over. A great variety of sports are offered these days at both school and college levels. It would be therefore very convenient for these academies to have an athletic director providing with adequate guidance and leadership to the institution and its students.

Responsibilities of the Athletic Director

Major responsibility of the athletic director is to provide guidance as well as direction for the sports programs in the schools and colleges. Other responsibilities include –

Preparation of a budget; Making allocation for different aspects of the sports programs; Working with coaches to determine the scheduling of games as well as practices; Work with conferences and leagues on the scheduling and various other issues; Organizing post season games schedules; Taking decisions within a program to allocate times for field, court, or the weight rooms; Providing guidance to the coaches; Hiring of coaches is one of the key responsibilities of the athletic director; Making travel trips and plans and coordinate the officials as well as umpires at games and budget for payments; and Preparing reports on the status of the teaming highlighting its success and shortcomings and also mediating disputes between athletes and coaches. Coordinating With Administrators

Usually the athletic director will coordinate with other school administrators to assure that the student athletes are eligible for any particular event in a given sport. In colleges also they carry out identical responsibilities working with the compliance officer ensuring that the program conforms to the requirements and guidelines lay down by NCAA or any such association organizing the events.

Building up the Career

Career building process in case of athletic director starts at the middle and high school levels and as coaches or teachers. Though there are instances of some coaches and teachers retaining their former job while performing the duties of athletic director but normally it is a full time job. Educational qualifications and training for the job are –

A bachelor’s degree in physical education or related fields; Master’s degree in sports administration; or Old Dominion University specified courses for sports management programs. Average income of athletic director at high school level is around $50,000 per annum while more proficient people can earn up to $80,000 per annum.

Building up a career of athletic director can become easier with the exhaustive and educative information offered at the state university website. A comprehensive university directory, the site also contains a complete list of all top elementary and secondary schools in the country.

Sports Supplements – Safe And Legal

Are sports supplements a safe and legal way to maximize sports and fitness performance?

Athletes who participate in competitive events at the professional, college, and even the high school level are always looking for a performance edge that will allow them to perform at their peak potential.

The same is true of ordinary individuals who enjoy participating in competitive sports or athletic events like tennis, racquetball, pick-up basketball games, company baseball leagues, or charitable walks and runs.

Participating in sports can be highly competitive, and there is always a desire to be just a little bit better.

Even those involved in other non-competitive physical exercise or fitness activities like bodybuilding, aerobic exercise, or rock-climbing are interested in maximizing and enhancing their performance. In solo exercise like these they are competing with the person they were yesterday, seeking to progress a little farther every day on the way to their personal goals.

Many athletes try to find supplements, techniques, or special equipment that helps them perform at their maximum. These are sometimes called “ergogenic aids”. The term ergogenic means to enhance athletic performance by improving energy efficiency, production, or control during exercise.

Nutrition ergogenic aids include such things as vitamin and mineral supplements, extra protein, electrolytes, carbohydrates, creatine, fish oil, bee pollen, flax oil, and glucosamine/chondroitin.

According to many experts nutrition plays a key part in athletic performance. It is the position of Dietitians of Canada, the American Dietetic Association, and the American College of Sports Medicine that physical activity, athletic performance, and recovery from exercise are enhanced by optimal nutrition. They suggest that an appropriate selection of food and fluids, timing of intake, and supplement choices be made for optimal health and exercise performance.

In a departure from statements made in the past, the International Olympic Committee (IOC) now concurs that nutritional supplements can boost athletic performance. In the IOC Concensus Statement on Sports Nutrition 2010 issued on October 27, 2010, the organization concedes that some supplements may enhance performance for some athletes. In the past, the IOC had warned athletes against using nutritional supplements.

In a review of studies of prevalence, patterns, and explanations for vitamin-mineral supplement use among athletes by S.J. Marquart of the Division of Nutritional Sciences, Cornell University, data showed that an average of 46% of athletes use supplements. Usage varies by the sport and professional athletes use supplements more than college or high school athletes.

Vitamin-and-mineral supplements may be especially important for athletes who restrict energy intake, eliminate one or more food groups from their diet, practice severe weight-loss diets, or consume high-carbohydrate diets with low micronutrient density.

People taking supplements, especially athletes, should be aware of the possible risks involved in taking supplements. These include health and doping test risks.

Choose your supplement company wisely when taking a dietary supplement. As many are aware, several supplements have been banned by professional sports organizations (MLB, NCAA, NFL, etc.).

Look for supplements that are not on the prohibited banned lists of major athletic associations and world-wide anti-doping agencies and do not contain banned ingredients. Prohibited Banned Substances are listed by the IOC (International Olympic Committee), USADA (U.S. Anti-Doping Agency), NFL, and NCAA to name a few.

Supplement companies with a sound quality control program, GMPs (Good Manufacturing Practices), and products certified by reputable supplement industry review groups like NSF make quality products.

In addition, look for companies that have implemented Good Clinical Practices (cGCP) guidelines for documenting both product effectiveness and safety for general use.

Never take a particular supplement just because someone you know is using it. Using rational criteria such as the above to choose safe and legal sports nutrition supplements is the best procedure. You will ultimately be the one reaping the benefits or suffering the health and legal consequences of your supplement choices.

If you decide to use sports supplements to raise your performance to the next level, don’t use the “scatter gun” approach by beginning your program immediately taking 4 or 5 different nutritional supplements. If you are having success, you won’t know which of the supplements you’re taking are responsible for your progress.

Start taking one supplement at a time for a period of time and evaluate whether it’s delivering the results you’re looking for. Then add additional supplements in the same manner.

In conclusion, an appropriate selection of nutritional sports supplements can be beneficial for optimal sports and exercise performance. Selection of the proper supplements must include an evaluation of their safety and legality.

Athletic Scholarships-Some Tips For Success

Every high school student-athlete dreams of playing professionally even in college and also dreams of being selected for full time athletic scholarships to the reputed colleges. There are so many talented student-athletes who apply for sports scholarships every year and make their dream come true. However, just being the most talented athlete is not enough to make this dream. You would need to provide extra effort on it. Actually, during these days, most of the colleges provide only a partial scholarship to the students. Very few, if any, athletic programs have enough money to provide full scholarships to the student-athletes. It is the common reality. As a result the competition is really high. So if you want to get succeeded in any of the athletic scholarships programs, then you have to prove yourself among the thousands of competitors. You have to make a proper plan and you have to follow the plan. Here are some tips on how you will prepare for a sports scholarship: Take care about your academic score: There is a common misconception that academic score doesn’t matter in an athletic scholarship program. However, it is really important to secure the required grade score in order to get the scholarship. So realistically, most of the colleges provide only a portion of the total cost of the college education. However, if you have good grades and SAT scores, you can receive academic scholarships that can combine to offer a much larger amount of money. Academic scores also matters if you want to beat a close competitors. Suppose, a coach has to recruit from two athletes and one of them has comparatively good grade scores than the other one, obviously the coach will recruit the student with good grade score. Most of the high school athletes think that only their athletic skill will take care of everything in the athletic recruiting process. However, this can be a huge mistake, so start to focus on it from the very first day when you start preparing for the athletic scholarships. Know about the guidelines before the deadline: You should remember that every college sport has different deadlines before the coaches can make official visits with recruits according to NCAA guidelines. You should check the NCAA websites to follow the guidelines and start to contact the schools that you are interested in. Start recording video and stats: You can record a video of your game including highlights and detailed statistics. You can also compile a short five or six minute video with a full game or event in a separate file. You should also include your height, weight, contact information, GPA, plus any awards and honors you have received, in the video. You can carry this to the athletic recruiting program and show it to the recruiter. Ask your coaches for help: High school coaches can offer you great resources for your recruitment efforts. You can ask them for help, but you should not expect any kind of partiality from them in the recruiting process. These tips are really helpful and you should keep these in your mind. At the same time, it is also true that you have to do your own marketing. Most of the colleges provide only a partial scholarship to the students. Very few, if any, athletic programs have enough money to provide full scholarships to the student-athletes. It is the common reality. As a result the competition is really high. So if you want to get succeeded in any of the athletic scholarships programs, then you have to prove yourself among the thousands of competitors.

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